Overwhelmed - grateful recovering addicts
Jan. 27th, 2010
02:28 pm - Overwhelmed
I sponsor 9 women in Narcotics Anonymous, work full time, have a husband, go to a treatment center to take meetings to the clients and attend NA meetings in my hometown. Needless to say, I am completely overwhelmed sometimes. I have a tendency to caretake everyone else in my life and completely forget about me. My sponsor gets on me about this all the time. What is so crazy is that alot of times I don't know how to just stop and take a deep breath and take care of myself. Does anyone have any suggestions or ideas that they use to just slow down and breath?